Take One (1) Serving (1 Scoop) Mixed into 8-16oz (depending on taste preferece) of Ice Cold Water, either before, during, or after Workout (Physical Activity) or as directed by a qualified healthcare practitioner. On Non-Training Days, take One (1) Serving (1 Scoop) first thing in the morning on an empty stomach, or as directed by a qualified healthcare practitioner.
Not intended for use by persons under the age of 18. Do not exceed recommended dose. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to prevent, treat, diagnose, or cure any disease.